I was lucky enough to have the husband along for the run this morning. He has a meeting in San Deigo today so he was able to "sleep in" with me. I use the term "sleep in" loosely because the man always wakes up before 6 am.
Today was harder than the previous two days - I think because I had Matt there on my heels! But we were able to do a good 20 minutes of walking and running (which is what I've been striving for while I'm just starting out).
I like to eat half a grannie smith apple before the run with a big glass of water and half after the run with a big glass of water - it's the perfect amount of energy to hold me over until I get to work and have my mini wheats (dry) and coffee for breakfast.
I'm going to try to get in 1 - 2 more mornings before I head out of town for Thanksgiving. Maybe my mom will take some long walks with me - but our Thanksgiving week is packed, more on that later ;)
18 hours ago