Wednesday, November 19, 2008

Running Day 3

I was lucky enough to have the husband along for the run this morning. He has a meeting in San Deigo today so he was able to "sleep in" with me. I use the term "sleep in" loosely because the man always wakes up before 6 am.

Today was harder than the previous two days - I think because I had Matt there on my heels! But we were able to do a good 20 minutes of walking and running (which is what I've been striving for while I'm just starting out).

I like to eat half a grannie smith apple before the run with a big glass of water and half after the run with a big glass of water - it's the perfect amount of energy to hold me over until I get to work and have my mini wheats (dry) and coffee for breakfast.

I'm going to try to get in 1 - 2 more mornings before I head out of town for Thanksgiving. Maybe my mom will take some long walks with me - but our Thanksgiving week is packed, more on that later ;)


  1. Oh my goodness!! I am in the SAME running boat with you. It is NOT easy!! :)

    Good luck sister!!!

  2. Good luck with your running. I've just started too with some friends:

    It's tough but I hope worth it.

  3. I envy you and everyone else who can get up in the morning BEFORE work to go running. I'm really big into working out and staying healthy (my husband and I belong to CrossFit - but you won't catch us in the morning classes! Keep it up!


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