Monday, November 17, 2008

Running Day 2

{I'm attempting to log my running, so I apologize in advance if this is a bore. Feel free to skip on past it!}

Today was Day 2 of running - I woke up early to hit the pavement at 7 (not too early).

I did 10 minutes of walking for warm up, 1 minute of running, 1 minute of walking for 10 minutes and walked back to the house (cool down).

The ipod's battery was dead today so I had to count the 60 seconds of each circut in my head. I'm thinking I didn't count as effective as the ipod's stopwatch because today was easier, and it's only day 2 ;)

3 comments:

  1. Do you run before work? I've been trying to workout before I head to work, but it's hard to get up at 5 am!

    ReplyDelete
  2. WOW BRYN! GREAT JOB! Seriously! It takes a LOT of will power to get up and work out in the morning but it seriously is the BEST! I did today for the first time in a long time and I have been having the best day because of it. Keep it going! I'm cheering for you!!

    :::doing the one man wave:::

    lol!

    ReplyDelete
  3. Do you run before work? I've been trying to workout before I head to work, but it's hard to get up at 5 am!

    ReplyDelete

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