{I'm attempting to log my running, so I apologize in advance if this is a bore. Feel free to skip on past it!}
Today was Day 2 of running - I woke up early to hit the pavement at 7 (not too early).
I did 10 minutes of walking for warm up, 1 minute of running, 1 minute of walking for 10 minutes and walked back to the house (cool down).
The ipod's battery was dead today so I had to count the 60 seconds of each circut in my head. I'm thinking I didn't count as effective as the ipod's stopwatch because today was easier, and it's only day 2 ;)
7 hours ago
Do you run before work? I've been trying to workout before I head to work, but it's hard to get up at 5 am!
ReplyDeleteWOW BRYN! GREAT JOB! Seriously! It takes a LOT of will power to get up and work out in the morning but it seriously is the BEST! I did today for the first time in a long time and I have been having the best day because of it. Keep it going! I'm cheering for you!!
ReplyDelete:::doing the one man wave:::
lol!
Do you run before work? I've been trying to workout before I head to work, but it's hard to get up at 5 am!
ReplyDelete