tag:blogger.com,1999:blog-3481334885690177821.post6036829102609948281..comments2024-03-23T13:35:56.560-04:00Comments on bryn alexandra: "Diet" Updatebryn alexandrahttp://www.blogger.com/profile/18446345083442149906noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-3481334885690177821.post-44352184997814955202012-05-11T11:05:05.065-04:002012-05-11T11:05:05.065-04:00Go girl! These are the kind of things I'm alwa...Go girl! These are the kind of things I'm always meaning to do but often failing to really incorporate. That egg salad looked delicious and I am definitely going to give it a try!Lindseynoreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-32030406449623968532012-05-11T10:09:32.396-04:002012-05-11T10:09:32.396-04:00Go Bryn! Those foods look delicious! One trick I...Go Bryn! Those foods look delicious! One trick I've found is that I try to eat 2-3 apples EVERY DAY and it makes me want to eat healthy. Now I can't go a day without having the apples (and other fruit).Lisajsonnoreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-27247953436416282822012-05-11T00:58:59.919-04:002012-05-11T00:58:59.919-04:00Excellent job Bryn!
I have lost 55 pounds as of to...Excellent job Bryn!<br />I have lost 55 pounds as of today by eating whole & taking some amazing supplements that fill every metabolic function in my body, raises my serotonin (makes me happy!!) & gives me endless energy....never felt better. <br />I was out late one night at a conference, it was in a rural town & it was late. I was starving as I hadn't eaten for almost 6 hours. All that was open was a McDonalds. I ordered a double cheesburger with no bun (ok, I should of had the chicken hind sight!!!) I took one bite and could not believe that I use to eat that stuff! It was so loaded with salt & is that really beef???!!! not to mention the grease, fat was putrid tasting and I couldn't get it out of my mouth....I am so glad that I switched to whole foods...it is easy now to distinguish the fakes!<br />Keep up the great work Bryn!!<br />I would love for you to follow my weight loss journey @DomestiCate Blog Dawn https://www.facebook.com/LivingIt4Real - no worries I DO NOT sell any products on there...it is my journal & weight loss inspiration page with a ton of tips for emotional eating, great whole foods & soul!Dawnnoreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-51790609839917733682012-05-10T22:02:30.440-04:002012-05-10T22:02:30.440-04:00Well done, Bryn! Your food looks so delicious! T...Well done, Bryn! Your food looks so delicious! Thanks for sharing this bit of your life!DomestiCate Blognoreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-30152350853910302062012-05-10T16:16:42.716-04:002012-05-10T16:16:42.716-04:00That is great!! It sounds like you're doing re...That is great!! It sounds like you're doing really well and sticking to it! I'm going to have to steal all these recipes they look delicious!Nathttp://eastcoastnat.blogspot.com/noreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-3554299504330459562012-05-10T14:57:19.560-04:002012-05-10T14:57:19.560-04:00So proud of you Bryn!! And super excited you are ...So proud of you Bryn!! And super excited you are seeing the same positive changes! Love you tons!Erinaschmannoreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-86491358870211687692012-05-10T13:04:42.979-04:002012-05-10T13:04:42.979-04:00I will have to try the banana thing! I do pretty m...I will have to try the banana thing! I do pretty much whole foods for us, but my sweet tooth (and love of baking) gets me in trouble! And you're so right about losing the sodas, the less you drink them, the less you want them. I used to love a Dr. Pepper, but now it just looks so unnatural to me (not that I don't have treat every now and then!).Jennifer Bondsnoreply@blogger.comtag:blogger.com,1999:blog-3481334885690177821.post-7016658474975375332012-05-10T11:09:51.041-04:002012-05-10T11:09:51.041-04:00Yum! The food looks delicious. I've been eatin...Yum! The food looks delicious. I've been eating healthy since January as well. I've lost 20+ lbs so far. I recently started working out - which I hate - 4-5 times a week at home.layersofmeaningnoreply@blogger.com