Not much to say, but I promised myself I would log my running through my blog (to keep myself accountable).
Last week I only got out one day because of our traveling, so I'm not going to count that week. This morning went well - it was nice and cold early this a.m. and I was thankful for Matt's wrap-around ear covers from his college days.
I'm still sticking to the run one minute/walk one minute routine - my body isn't ready for the run two minutes/walk one minute routine quite yet. But I'm start to really enjoy getting out there, can you believe it?
1 hour ago